Could You Have Circulation Problems? Take Our Vascular Health Self-Check Quiz

Takes less than 1 minute • Instant results

  • (This is not a diagnosis — it helps determine if a vascular evaluation may be helpful.)

    1. Do you have leg pain, cramping, or tightness when walking? 

    2. Does the pain improve when you stop and rest?

    3. Are your feet or toes often cold compared to the rest of your body? 

    4. Have you noticed color changes in your legs or feet? 

    5. Do you have sores on your feet or legs that heal slowly or not at all? 

    6. Do you experience leg or foot pain even when resting or at night? 

    7. Has walking become harder or more painful over time? 

    8. Have you noticed numbness or weakness in one leg? 

    What Your Answers May Mean 

    • Mostly “No” 
      Symptoms may be mild or unrelated to circulation, but ongoing changes should still be monitored. 

    • 2–4 “Yes” answers 
      You may have early signs of a circulation problem such as PAD. 

    • 5 or more “Yes” answers 
      You may have more advanced circulation issues and should consider a vascular evaluation. 

    If you answered “Yes” to sudden pain, coldness, or color change, seek immediate medical care. 

  • This quiz is not a diagnosis. It helps identify symptoms that may be related to vein circulation problems.

    1. Do your legs often feel heavy, tired, or achy by the end of the day? 

    2. Do you notice swelling in your legs, ankles, or feet—especially after standing or sitting for long periods? 

    3. Does the swelling improve overnight or when you elevate your legs? 

    4. Do your legs ache, throb, or cramp, especially at night? 

    5. Have you noticed skin color changes around your ankles or lower legs (brown, dark, or purplish)? 

    6. Do you have visible veins that bulge, twist, or feel tender? 

    7. Do your legs itch, burn, or feel irritated without an obvious rash? 

    8. Have you had sores or wounds near your ankles that heal slowly or keep coming back? 

    9. Does one leg swell more than the other? 

    10. Do your symptoms get worse the longer you’re on your feet? 

    What Your Answers May Mean 

    • Mostly “No” 
      You may not have significant venous symptoms right now, but changes over time are worth monitoring. 

    • 2–4 “Yes” answers 
      You may have early signs of a venous circulation issue, such as venous reflux or varicose veins. 

    • 5 or more “Yes” answers 
      You may have more advanced vein disease and could benefit from a vascular evaluation. 

    If you have sudden leg swelling, pain, redness, or warmth in one leg, seek medical care promptly, as this could indicate a blood clot.